Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bush's Best Bold & Spicy Baked Beans - Nutrition Facts and detailed Analysis
80

Bold & Spicy Baked Beans Baked Beans

Bush's Best - Bold & Spicy Baked Beans Baked Beans has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bush's Best - Bold & Spicy Baked Beans Baked Beans has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat7%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A226.8 IU4.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.2 mg3%Mid 40%Average
Iron1.4 mg7.8%Mid 40%Average
Sodium423.3 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber3.8 g15.1%Top 30%High
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1.1 g 1.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 560 mg 23.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 5 g20%

Sugars 9 g

Protein 6 g 11.9%

Vitamin A 6% Vitamin C

Calcium 4% Iron 10.3%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

Minh - Vegetable Fried Rice

Per 100g | Calories 185
Protein 4.1 g | Carbs 35.9 g | Fat 2.9 g

49

Ukrop's - Caterpillar Roll Hissho..

Per 100g | Calories 187
Protein 6.1 g | Carbs 33.3 g | Fat 3 g

23

Ruby's Diner - Pigs in a Blanket Kids..

Per 100g | Calories 254
Protein 9.7 g | Carbs 21.4 g | Fat 14.5 g

94

Gerber Graduates - For Toddlers Mixed..

Per 100g | Calories 27
Protein 0.8 g | Carbs 4.7 g | Fat 0 g

75

Bush's Best - Homestyle Baked Beans..

Per 100g | Calories 108
Protein 4.6 g | Carbs 22.3 g | Fat 0.77 g

64

Bush's Best - Bush Hot Chili..

Per 100g | Calories 118
Protein 6.6 g | Carbs 12.2 g | Fat 4.7 g

76

Bush's Best - Original Baked Beans -..

Per 100g | Calories 118
Protein 5.7 g | Carbs 22.6 g | Fat 1.2 g

79

Bush's Best - Barbecue Baked Beans

Per 100g | Calories 125
Protein 4.7 g | Carbs 25.1 g | Fat 0.78 g