Burgerville - Tillamook Cheeseburger with Mayo has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burgerville - Tillamook Cheeseburger with Mayo has been given a composite ranking of 17, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 54% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 336.3 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 85 mg 28.3%
Sodium 820 mg 34.2%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 13.7 g | Carbs 16.2 g | Fat 13.3 g
Per 100g | Calories 267
Protein 12.9 g | Carbs 15.3 g | Fat 16.9 g
Per 100g | Calories 218
Protein 12.2 g | Carbs 18.3 g | Fat 10.9 g
Per 100g | Calories 291
Protein 11.5 g | Carbs 26.5 g | Fat 15 g
Per 100g | Calories 241
Protein 13.7 g | Carbs 16.2 g | Fat 13.3 g
Per 100g | Calories 267
Protein 12.9 g | Carbs 15.3 g | Fat 16.9 g
Per 100g | Calories 218
Protein 12.2 g | Carbs 18.3 g | Fat 10.9 g
Per 100g | Calories 291
Protein 11.5 g | Carbs 26.5 g | Fat 15 g