Burgerville - Pepper Bacon Cheeseburger with Mayo has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burgerville - Pepper Bacon Cheeseburger with Mayo has been given a composite ranking of 14, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 395.9 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.3 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 25.9% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Trans Fat 0.5 g
Cholesterol 100 mg 33.3%
Sodium 1010 mg 42.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g
Per 100g | Calories 295
Protein 13.1 g | Carbs 23.8 g | Fat 17.2 g
Per 100g | Calories 241
Protein 13.7 g | Carbs 16.2 g | Fat 13.3 g
Per 100g | Calories 246
Protein 11.5 g | Carbs 17.2 g | Fat 14.8 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g
Per 100g | Calories 295
Protein 13.1 g | Carbs 23.8 g | Fat 17.2 g
Per 100g | Calories 241
Protein 13.7 g | Carbs 16.2 g | Fat 13.3 g
Per 100g | Calories 246
Protein 11.5 g | Carbs 17.2 g | Fat 14.8 g