Burgerville - Nonfat Frozen Nw Cherry Chocolate Yogurt Smoothies - Large has a very high-calorie, very high-carb, low-fat and high-protein content.
The food contains 151g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burgerville - Nonfat Frozen Nw Cherry Chocolate Yogurt Smoothies - Large has been given a composite ranking of 62, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 151 g | 50.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 129 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 151 g 50.3%
Dietary Fiber 2 g8%
Sugars 129 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 9 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 450
Protein 12 g | Carbs 93 g | Fat 0 g
Per 100g | Calories 550
Protein 15 g | Carbs 115 g | Fat 0 g
Per 100g | Calories 340
Protein 8 g | Carbs 70 g | Fat 0 g
Per 100g | Calories 203
Protein 15.4 g | Carbs 18.7 g | Fat 7.7 g
Per 100g | Calories 256
Protein 3.8 g | Carbs 35.9 g | Fat 10.3 g
Per 100g | Calories 92
Protein 10.4 g | Carbs 2.66 g | Fat 4.7 g
Per 100g | Calories 110
Protein 0 g | Carbs 28 g | Fat 0 g