Burgerville - Nestea Raspberry Iced Tea, Large has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burgerville - Nestea Raspberry Iced Tea, Large has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 27 mg | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 0 g | |||
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 27 mg 1.1%
Total Carbohydrates 63 g 21%
Dietary Fiber 0 g
Sugars 63 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 420
Protein 0 g | Carbs 110 g | Fat 0 g
Per 100g | Calories 121
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 140
Protein 9 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 137
Protein 9.2 g | Carbs 3.9 g | Fat 9.8 g
Per 100g | Calories 170
Protein 5 g | Carbs 35 g | Fat 1.5 g