Hamburger Patty, cooked

Burgerville

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Burgerville - Hamburger Patty, cooked has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Burgerville - Hamburger Patty, cooked, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	31%
	Calories from Fat	69%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein
Low in Sodium

Why this is bad for you

Very high in Saturated Fat
High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	116.7 mg	4.9%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	21.7 g	43.4%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	21.7 g	33.4%	Top 30%	High
Saturated Fat	8.1 g	40.7%	Top 30%	High
Total Trans Fatty Acids	0 g


How many calories are there in Burgerville - Hamburger Patty, cooked?
How much fat is there in Burgerville - Hamburger Patty, cooked?
How much carb is there in Burgerville - Hamburger Patty, cooked?
How much protein is there in Burgerville - Hamburger Patty, cooked?
How much sodium is there in Burgerville - Hamburger Patty, cooked?

Nutrition Facts

Serving size

Amount Per Serving

Calories 107 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 43 mg 1.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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