Burgerville - Breakfast Burrito/Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Burgerville - Breakfast Burrito/Sausage has been given a composite ranking of 1, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 60% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380.5 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.2 g | 23.3% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 400
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 500 mg 166.7%
Sodium 1130 mg 47.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 1 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 222
Protein 7.9 g | Carbs 41.3 g | Fat 2.4 g
Per 100g | Calories 60
Protein 1 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 471
Protein 31 g | Carbs 32 g | Fat 23 g
Per 100g | Calories 395
Protein 26.3 g | Carbs 0 g | Fat 31.6 g
Per 100g | Calories 218
Protein 12.2 g | Carbs 18.3 g | Fat 10.9 g
Per 100g | Calories 239
Protein 8.1 g | Carbs 13.1 g | Fat 17.6 g
Per 100g | Calories 364
Protein 2.6 g | Carbs 32.5 g | Fat 24.7 g