BurgerFi - Vanilla Custard Pint has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 117g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for BurgerFi - Vanilla Custard Pint, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 117 g | 39% | ||
Dietary Fiber | 0 g | |||
Sugars | 91 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 32 g | 160% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 400 mg 133.3%
Sodium 320 mg 13.3%
Total Carbohydrates 117 g 39%
Dietary Fiber 0 g
Sugars 91 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 9 g | Carbs 96 g | Fat 24 g
Per 100g | Calories 570
Protein 8 g | Carbs 83 g | Fat 28 g
Per Serving | Calories 77
Protein 1.5 g | Carbs 7.5 g | Fat 4.6 g
Per Serving | Calories 481
Protein 4.3 g | Carbs 57.9 g | Fat 25.7 g
Per 100g | Calories 540
Protein 9 g | Carbs 66 g | Fat 27 g
Per 100g | Calories 100
Protein 1 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 910
Protein 13 g | Carbs 128 g | Fat 37 g
Per 100g | Calories 50
Protein 3 g | Carbs 1 g | Fat 4 g