Burger King - The Angus Bacon \u0026 Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burger King - The Angus Bacon \u0026 Cheese has been given a composite ranking of 37, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.31 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 4.3 g | 17.2% | Top 10% | Very High |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.6% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 1 mg 0%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 14 g56%
Sugars 14 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 20.1 g | Carbs 0.75 g | Fat 20.9 g
Per 100g | Calories 265
Protein 2.7 g | Carbs 35.1 g | Fat 13.5 g
Per 100g | Calories 293
Protein 11 g | Carbs 18.3 g | Fat 19.4 g
Per 100g | Calories 234
Protein 12.1 g | Carbs 20.1 g | Fat 12.1 g
Per 100g | Calories 293
Protein 14.6 g | Carbs 20.3 g | Fat 17.1 g
Per 100g | Calories 276
Protein 20.1 g | Carbs 0.75 g | Fat 20.9 g
Per 100g | Calories 293
Protein 11 g | Carbs 18.3 g | Fat 19.4 g
Per 100g | Calories 234
Protein 12.1 g | Carbs 20.1 g | Fat 12.1 g