Burger King - Texas WHOPPER Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Texas WHOPPER Sandwich has been given a composite ranking of 51, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 55% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 517.8 mg | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.9% | Top 30% | High |
Saturated Fat | 4.9 g | 24.3% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 90 mg 30%
Sodium 1600 mg 66.7%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1161
Protein 57 g | Carbs 40 g | Fat 84 g
Per 100g | Calories 1439
Protein 79 g | Carbs 50 g | Fat 100 g
Per 100g | Calories 1100
Protein 40 g | Carbs 79 g | Fat 69 g
Per 100g | Calories 265
Protein 11 g | Carbs 50 g | Fat 2 g
Per 100g | Calories 200
Protein 11 g | Carbs 16.8 g | Fat 9.7 g
Per 100g | Calories 230
Protein 12.5 g | Carbs 15.2 g | Fat 13.4 g
Per 100g | Calories 130
Protein 0 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 600
Protein 5 g | Carbs 87 g | Fat 25 g