Burger King - Chipotle Tendergrill has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burger King - Chipotle Tendergrill has been given a composite ranking of 58, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 52% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 898.5 mg | 37.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 400
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 3010 mg 125.4%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 22 g | Carbs 109 g | Fat 12 g
Per 100g | Calories 150
Protein 0 g | Carbs 3 g | Fat 15 g
Per 100g | Calories 520
Protein 11 g | Carbs 89 g | Fat 14 g
Per 100g | Calories 1250
Protein 43 g | Carbs 219 g | Fat 25 g
Per 100g | Calories 266
Protein 3.1 g | Carbs 38.3 g | Fat 11.7 g
Per 100g | Calories 110
Protein 0 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 200
Protein 11 g | Carbs 16.8 g | Fat 9.7 g
Per 100g | Calories 246
Protein 11 g | Carbs 17.8 g | Fat 15.5 g