Burger King - Tendergrill Caesar Salad No Croutons has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Burger King - Tendergrill Caesar Salad No Croutons, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 59% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1410 mg | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 1410 mg 58.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 4 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 27 g | Carbs 48 g | Fat 22 g
Per 100g | Calories 700
Protein 29 g | Carbs 29 g | Fat 49 g
Per 100g | Calories 846
Protein 50 g | Carbs 33 g | Fat 56 g
Per 100g | Calories 360
Protein 37 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 580
Protein 32 g | Carbs 66 g | Fat 21 g
Per 100g | Calories 490
Protein 27 g | Carbs 48 g | Fat 22 g
Per 100g | Calories 360
Protein 37 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 128
Protein 22 g | Carbs 6 g | Fat 2.8 g