burger king tender grill (no bun) has a average-calorie, low-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing burger king tender grill (no bun) has been given a composite ranking of 71, and in moderation.
Calories from Protein | 63% | |
Calories from Fat | 19% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 17 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 320
Protein 22 g | Carbs 43 g | Fat 7 g
Per 100g | Calories 440
Protein 5 g | Carbs 56 g | Fat 22 g
Per 100g | Calories 1200
Protein 42 g | Carbs 121 g | Fat 61 g
Per 100g | Calories 475
Protein 25 g | Carbs 25 g | Fat 27.5 g
Per 100g | Calories 600
Protein 17 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 380
Protein 20 g | Carbs 20 g | Fat 22 g
Per 100g | Calories 440
Protein 5 g | Carbs 56 g | Fat 22 g