Burger King - Sweet Chilli Chicken Wrap has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Sweet Chilli Chicken Wrap has been given a composite ranking of 68, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 19% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 296 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 808
Protein 35 g | Carbs 48 g | Fat 48 g
Per 100g | Calories 350
Protein 36 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 630
Protein 24 g | Carbs 46 g | Fat 39 g
Per 100g | Calories 490
Protein 26 g | Carbs 51 g | Fat 21 g
Per 100g | Calories 380
Protein 13 g | Carbs 28 g | Fat 24 g
Per 100g | Calories 869
Protein 41.9 g | Carbs 63 g | Fat 50.7 g
Per 100g | Calories 270
Protein 20 g | Carbs 3 g | Fat 20 g
Per 100g | Calories 420
Protein 18 g | Carbs 18 g | Fat 31 g