Burger King - Cheesy Bacon BK WRAPPER® has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burger King - Cheesy Bacon BK WRAPPER® has been given a composite ranking of 7, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 57% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1020 mg | 42.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 185 mg 61.7%
Sodium 1020 mg 42.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 869
Protein 41.9 g | Carbs 63 g | Fat 50.7 g
Per 100g | Calories 850
Protein 50 g | Carbs 69 g | Fat 41 g
Per 100g | Calories 270
Protein 20 g | Carbs 3 g | Fat 20 g
Per 100g | Calories 420
Protein 18 g | Carbs 18 g | Fat 31 g
Per 100g | Calories 869
Protein 41.9 g | Carbs 63 g | Fat 50.7 g
Per 100g | Calories 350
Protein 36 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 296
Protein 23 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 270
Protein 20 g | Carbs 3 g | Fat 20 g