Burger King - Smoked Bacon & Cheddar Angus has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Burger King - Smoked Bacon & Cheddar Angus, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 50% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 323.7 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0.74 g | 3% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 5.2 g | 25.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 679 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 0 mg
Sodium 874 mg 36.4%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 16.2 g | Carbs 13.3 g | Fat 19.9 g
Per 100g | Calories 21
Protein 0.71 g | Carbs 4.6 g | Fat 0.36 g
Per 100g | Calories 221
Protein 11.4 g | Carbs 20.8 g | Fat 10.7 g
Per 100g | Calories 370
Protein 5.3 g | Carbs 7.1 g | Fat 37 g
Per 100g | Calories 147
Protein 16.1 g | Carbs 14.2 g | Fat 3.2 g
Per 100g | Calories 299
Protein 16.2 g | Carbs 13.3 g | Fat 19.9 g
Per 100g | Calories 221
Protein 11.4 g | Carbs 20.8 g | Fat 10.7 g
Per 100g | Calories 370
Protein 5.3 g | Carbs 7.1 g | Fat 37 g