Burger King - Milk Shakes/Strawberry has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Burger King - Milk Shakes/Strawberry, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 27% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107.4 mg | 10.7% | Top 30% | High |
Iron | 0.05 mg | 0.27% | Bottom 30% | Low |
Sodium | 76.4 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Top 30% | High |
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 1230 Calories from Fat 330
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 23 g 115%
Trans Fat 1 g
Cholesterol 145 mg 48.3%
Sodium 640 mg 26.7%
Total Carbohydrates 200 g 66.7%
Dietary Fiber
Sugars 195 g
Protein 19 g 38%
Vitamin A 10% Vitamin C 25%
Calcium 90% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 14.2 g | Carbs 27.1 g | Fat 12.1 g
Per 100g | Calories 254
Protein 14.2 g | Carbs 16 g | Fat 14.8 g
Per 100g | Calories 333
Protein 1.8 g | Carbs 3.5 g | Fat 35.1 g
Per 100g | Calories 376
Protein 13.7 g | Carbs 23 g | Fat 25.4 g
Per 100g | Calories 254
Protein 14.2 g | Carbs 16 g | Fat 14.8 g
Per 100g | Calories 40
Protein 0 g | Carbs 11.1 g | Fat 0 g
Per 100g | Calories 333
Protein 1.8 g | Carbs 3.5 g | Fat 35.1 g
Per 100g | Calories 306
Protein 14.1 g | Carbs 21.2 g | Fat 17.6 g