Burger King - Milk Shake, Vanilla, Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Burger King - Milk Shake, Vanilla, Large, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80.6 mg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 120 mg 40%
Sodium 490 mg 20.4%
Total Carbohydrates 117 g 39%
Dietary Fiber 0 g
Sugars 114 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 0 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 333
Protein 10.4 g | Carbs 25 g | Fat 21.5 g
Per 100g | Calories 267
Protein 13.6 g | Carbs 13.1 g | Fat 18 g
Per 100g | Calories 262
Protein 14.3 g | Carbs 22.2 g | Fat 13.5 g
Per 100g | Calories 299
Protein 3.1 g | Carbs 38.1 g | Fat 14.4 g
Per 100g | Calories 217
Protein 6.1 g | Carbs 22.1 g | Fat 11.5 g
Per 100g | Calories 300
Protein 3.1 g | Carbs 38.1 g | Fat 14.4 g
Per 100g | Calories 267
Protein 13.6 g | Carbs 13.1 g | Fat 18 g