Burger King - Home-style Chicken Strips - 5pc has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Burger King - Home-style Chicken Strips - 5pc, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 47% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1040 mg | 43.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Top 30% | High |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.9% | Top 30% | High |
Saturated Fat | 2.7 g | 13.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 280
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 6 g 30%
Trans Fat 0.5 g
Cholesterol 50 mg 16.7%
Sodium 2340 mg 97.5%
Total Carbohydrates 57 g 19%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 14 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 280
Protein 17.2 g | Carbs 21.8 g | Fat 13.6 g
Per 100g | Calories 267
Protein 10 g | Carbs 25.6 g | Fat 14.4 g
Per 100g | Calories 150
Protein 9 g | Carbs 11 g | Fat 8 g
Per 100g | Calories 170
Protein 0 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 510
Protein 4 g | Carbs 72 g | Fat 22 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 64.3 g | Fat 14.3 g
Per 100g | Calories 310
Protein 0 g | Carbs 84 g | Fat 0 g