Burger King - Double Whopper Jr No Cheese No Mayo has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Burger King - Double Whopper Jr No Cheese No Mayo, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7.5 g | 37.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 160
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7.5 g 37.5%
Trans Fat 0.5 g
Cholesterol 60 mg 20%
Sodium 600 mg 25%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 16 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 300
Protein 16 g | Carbs 29 g | Fat 14 g
Per 100g | Calories 340
Protein 14 g | Carbs 26 g | Fat 19 g
Per 100g | Calories 240
Protein 12 g | Carbs 24 g | Fat 11 g
Per 100g | Calories 460
Protein 29 g | Carbs 27 g | Fat 31 g
Per 100g | Calories 310
Protein 16 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 570
Protein 32 g | Carbs 64 g | Fat 21 g
Per 100g | Calories 340
Protein 14 g | Carbs 26 g | Fat 19 g