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Burger King Classic CHICK'N CRISP - Nutrition Facts and detailed Analysis
68

Classic CHICK'N CRISP

Burger King - Classic CHICK'N CRISP has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Burger King - Classic CHICK'N CRISP, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat56%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium

Total Carbohydrates 40 g 13.3%

Dietary Fiber

Sugars 5 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/burger_king_classic_chickn_crisp_calories Embed Table:

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