Burger King - BK Tendergrill Two Chicken's 1 Slice Of Bread has a high-calorie, average-carb, average-fat and very high-protein content.
With 72.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Burger King - BK Tendergrill Two Chicken's 1 Slice Of Bread, and we advise that this food in moderation.
Calories from Protein | 63% | |
Calories from Fat | 18% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 72.5 g | 145% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 415 Calories from Fat 86
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 72.5 g 145%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 700
Protein 43 g | Carbs 4 g | Fat 58 g
Per 100g | Calories 420
Protein 35 g | Carbs 23 g | Fat 21 g
Per 100g | Calories 530
Protein 24 g | Carbs 28 g | Fat 37 g
Per 100g | Calories 780
Protein 49 g | Carbs 50 g | Fat 43 g
Per 100g | Calories 420
Protein 16 g | Carbs 34 g | Fat 25 g
Per 100g | Calories 700
Protein 43 g | Carbs 4 g | Fat 58 g
Per 100g | Calories 380
Protein 25 g | Carbs 49 g | Fat 10.5 g
Per 100g | Calories 530
Protein 24 g | Carbs 28 g | Fat 37 g