Burger King - BK Quad Stacker No Bun No Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Burger King - BK Quad Stacker No Bun No Sauce, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 69% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1380 mg | 57.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 490
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 27 g 135%
Trans Fat 2 g
Cholesterol 215 mg 71.7%
Sodium 1380 mg 57.5%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 212
Protein 10.4 g | Carbs 29.3 g | Fat 5.9 g
Per 100g | Calories 40
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 45
Protein 0 g | Carbs 10 g | Fat 0.5 g
Per 100g | Calories 490
Protein 26 g | Carbs 51 g | Fat 21 g
Per 100g | Calories 340
Protein 14 g | Carbs 26 g | Fat 19 g
Per 100g | Calories 870
Protein 34 g | Carbs 61 g | Fat 55 g
Per 100g | Calories 770
Protein 35 g | Carbs 52 g | Fat 48 g