Burger King - BK Caramel Frappe: 16 fl oz has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - BK Caramel Frappe: 16 fl oz has been given a composite ranking of 34, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 0 g | |||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 72 g 24%
Dietary Fiber 0 g
Sugars 49 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 660
Protein 11 g | Carbs 112 g | Fat 19 g
Per 100g | Calories 750
Protein 12 g | Carbs 127 g | Fat 21 g
Per 100g | Calories 150
Protein 3 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 1220
Protein 15 g | Carbs 162 g | Fat 56 g
Per 100g | Calories 215
Protein 10.5 g | Carbs 18.2 g | Fat 10.5 g
Per 100g | Calories 410
Protein 4 g | Carbs 84 g | Fat 7 g
Per 100g | Calories 157
Protein 11.3 g | Carbs 14.5 g | Fat 5.7 g
Per 100g | Calories 190
Protein 1 g | Carbs 22 g | Fat 10 g