Burger King - Biscuit- W/ Steak Regional Menu Items/Breakfast has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Biscuit- W/ Steak Regional Menu Items/Breakfast has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 12.8 mg | 1.3% | Bottom 30% | Low |
| Iron | 1.7 mg | 9.6% | Mid 40% | Average |
| Sodium | 826.9 mg | 34.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 0.64 g | 2.6% | Bottom 30% | Low |
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.1 g | 32.5% | Top 30% | High |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1290 mg 53.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Walmart - Pillsbury Homestyle Grands!
Per 100g | Calories 310
Protein 5.2 g | Carbs 43.1 g | Fat 13.8 g
Walmart - Pillsbury Buttermilk..
Per 100g | Calories 310
Protein 5.2 g | Carbs 43.1 g | Fat 13.8 g
Glutafin - Glutafin Savoury Biscuits
Per 100g | Calories 460
Protein 8 g | Carbs 62 g | Fat 20 g
Walmart - Great Value Jumbo..
Per 100g | Calories 316
Protein 5.3 g | Carbs 43.9 g | Fat 14 g
Burger King - Italian Chicken..
Per 100g | Calories 225
Protein 13.2 g | Carbs 22.9 g | Fat 9.3 g
Burger King - Fat-Free Honey Mustard..
Per 100g | Calories 123
Protein 0 g | Carbs 31.6 g | Fat 0 g
Burger King - Texas Whopper Regional..
Per 100g | Calories 240
Protein 10.9 g | Carbs 15.8 g | Fat 15 g
Burger King - Bk Sundae Shake -..
Per 100g | Calories 137
Protein 1.8 g | Carbs 20.3 g | Fat 5.3 g
