Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burger King Bacon Double Cheeseburger - Nutrition Facts and detailed Analysis
41

Bacon Double Cheeseburger

Burger King - Bacon Double Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Burger King - Bacon Double Cheeseburger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat50%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.53 mg0.02%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Mid 40%Average
Dietary Fiber0 g
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25%Top 30%High
Saturated Fat7.5 g37.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 0 mg

Sodium 0.84 mg 0.04%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 4 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Burger King - A.M. Express Jam,..

Per 100g | Calories 250
Protein 0 g | Carbs 58.3 g | Fat 0 g

13

Burger King - Croissant

Per 100g | Calories 406
Protein 8.2 g | Carbs 45.8 g | Fat 21 g

31

Burger King - WHOPPER JR.\u00ae With..

Per 100g | Calories 235
Protein 12.8 g | Carbs 21.5 g | Fat 11.4 g

26

Burger King - Chocolate Shake - Large..

Per 100g | Calories 170
Protein 2.9 g | Carbs 30.6 g | Fat 5.3 g

35

Burger King - A.M. Express Jam,..

Per 100g | Calories 250
Protein 0 g | Carbs 58.3 g | Fat 0 g

13

Burger King - Croissant

Per 100g | Calories 406
Protein 8.2 g | Carbs 45.8 g | Fat 21 g

31

Burger King - WHOPPER JR.\u00ae With..

Per 100g | Calories 235
Protein 12.8 g | Carbs 21.5 g | Fat 11.4 g

26

Burger King - Chocolate Shake - Large..

Per 100g | Calories 170
Protein 2.9 g | Carbs 30.6 g | Fat 5.3 g