Burger King - Bacon Cheddar Stuffed Burger has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 20.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Burger King - Bacon Cheddar Stuffed Burger, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 579.6 mg | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Top 30% | High |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.5% | Top 30% | High |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 12 g 60%
Trans Fat 1.5 g
Cholesterol 70 mg 23.3%
Sodium 1420 mg 59.2%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 277
Protein 12.6 g | Carbs 14.3 g | Fat 18.7 g
Per Serving | Calories 300
Protein 18.1 g | Carbs 9 g | Fat 20.8 g
Per 100g | Calories 296
Protein 13.5 g | Carbs 15.1 g | Fat 19.8 g
Per 100g | Calories 248
Protein 15.2 g | Carbs 7.3 g | Fat 17.2 g
Per 100g | Calories 267
Protein 10 g | Carbs 25.6 g | Fat 14.4 g
Per 100g | Calories 310
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 120
Protein 2 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 180
Protein 3 g | Carbs 31 g | Fat 6 g