Burger King - 2% Caramel Latte - Large has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - 2% Caramel Latte - Large has been given a composite ranking of 30, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 15% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310 mg | 12.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 0 g
Sugars 60 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 11 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 117
Protein 10 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 120
Protein 4 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 370
Protein 7 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 240
Protein 0 g | Carbs 28 g | Fat 14 g
Per 100g | Calories 232
Protein 4.4 g | Carbs 39 g | Fat 7.5 g
Per 100g | Calories 256
Protein 13.3 g | Carbs 14.1 g | Fat 16.9 g