Bumble Bee - Skinless & Boneless Pink Salmon in Water has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bumble Bee - Skinless & Boneless Pink Salmon in Water has been given a composite ranking of 37, and in moderation.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 100
Protein 20 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 99
Protein 16.9 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 89
Protein 14.9 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 103
Protein 22 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 0 g | Fat 7.1 g