Bumble Bee - Premium Skinless & Boneless Pink Salmon has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Bumble Bee - Premium Skinless & Boneless Pink Salmon , and we advise that this food in moderation.
Calories from Protein | 86% | |
Calories from Fat | 14% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 20 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 139
Protein 19.8 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 59
Protein 12.9 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 99
Protein 16.9 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 90
Protein 19.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 163
Protein 18.5 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 59
Protein 12.9 g | Carbs 0 g | Fat 1.2 g