Buitoni - Grilled Chicken & Spinach Cannelloni with Alfredo Sauce, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buitoni - Grilled Chicken & Spinach Cannelloni with Alfredo Sauce, frozen has been given a composite ranking of 7, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 42% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 1120 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 30 g 150%
Trans Fat 2 g
Cholesterol 290 mg 96.7%
Sodium 2140 mg 89.2%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 6 g24%
Sugars 14 g
Protein 70 g 140%
Vitamin A Vitamin C
Calcium 90% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 10.6 g | Carbs 28.7 g | Fat 9.3 g
Per 100g | Calories 247
Protein 11.9 g | Carbs 22.9 g | Fat 11.9 g
Per 100g | Calories 234
Protein 7.9 g | Carbs 28.7 g | Fat 8.8 g
Per 100g | Calories 185
Protein 6.2 g | Carbs 20.7 g | Fat 8.8 g
Per 100g | Calories 243
Protein 10.6 g | Carbs 28.7 g | Fat 9.3 g
Per 100g | Calories 247
Protein 11.9 g | Carbs 22.9 g | Fat 11.9 g
Per 100g | Calories 234
Protein 7.9 g | Carbs 28.7 g | Fat 8.8 g
Per 100g | Calories 185
Protein 6.2 g | Carbs 20.7 g | Fat 8.8 g