Buitoni - Four Cheese & Spinach Ravioli with Tomato Basil Sauce, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Buitoni - Four Cheese & Spinach Ravioli with Tomato Basil Sauce, frozen, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.2% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 24 g 120%
Trans Fat 2 g
Cholesterol 200 mg 66.7%
Sodium 1872 mg 78%
Total Carbohydrates 130 g 43.3%
Dietary Fiber 14 g56%
Sugars 24 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium 70% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 11.9 g | Carbs 22.9 g | Fat 11.9 g
Per 100g | Calories 176
Protein 12.8 g | Carbs 17.6 g | Fat 6.2 g
Per 100g | Calories 247
Protein 15.4 g | Carbs 20.3 g | Fat 11.5 g
Per 100g | Calories 234
Protein 7.9 g | Carbs 28.7 g | Fat 8.8 g
Per 100g | Calories 247
Protein 11.9 g | Carbs 22.9 g | Fat 11.9 g
Per 100g | Calories 176
Protein 12.8 g | Carbs 17.6 g | Fat 6.2 g
Per 100g | Calories 247
Protein 15.4 g | Carbs 20.3 g | Fat 11.5 g
Per 100g | Calories 234
Protein 7.9 g | Carbs 28.7 g | Fat 8.8 g