Buitoni - Five Cheese Cannelloni has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Buitoni - Five Cheese Cannelloni, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 422.8 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1560 mg 65%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 257
Protein 15.3 g | Carbs 0.33 g | Fat 21.7 g
Per 100g | Calories 208
Protein 24 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 90
Protein 6.7 g | Carbs 9.8 g | Fat 2.7 g
Per 100g | Calories 292
Protein 12.4 g | Carbs 41.6 g | Fat 8.8 g
Per 100g | Calories 350
Protein 11.5 g | Carbs 71.8 g | Fat 1.9 g
Per 100g | Calories 66
Protein 1.3 g | Carbs 5.2 g | Fat 4.4 g
Per 100g | Calories 135
Protein 1.6 g | Carbs 7.8 g | Fat 10.4 g