Buitoni - Cheese & Roasted Garlic Tortellini has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 41.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Buitoni - Cheese & Roasted Garlic Tortellini, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 27% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 9% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 360 mg 15%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 11.4 g | Carbs 36.8 g | Fat 7 g
Per 100g | Calories 375
Protein 10.4 g | Carbs 41.7 g | Fat 18.8 g
Per 100g | Calories 337
Protein 12.8 g | Carbs 56.1 g | Fat 6.4 g
Per 100g | Calories 320
Protein 8 g | Carbs 49 g | Fat 11 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 1.6 g
Per 100g | Calories 148
Protein 6.6 g | Carbs 8.2 g | Fat 9.8 g
Per 100g | Calories 198
Protein 5.6 g | Carbs 7.1 g | Fat 16.9 g
Per 100g | Calories 367
Protein 13.3 g | Carbs 73.3 g | Fat 3.3 g