Buffalo Wild Wings Grill & Bar - Mild has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Buffalo Wild Wings Grill & Bar - Mild has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 85% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 500 mg 20.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 606
Protein 43.8 g | Carbs 42.2 g | Fat 27.6 g
Per 100g | Calories 620
Protein 36 g | Carbs 10 g | Fat 47 g
Per 100g | Calories 270
Protein 30 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 73
Protein 6 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 184
Protein 0 g | Carbs 36.8 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 73
Protein 6 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 280
Protein 4 g | Carbs 42 g | Fat 10 g