Buffalo Prime Rib with Orange Balsamic Glaze has a very high-calorie, low-carb, high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buffalo Prime Rib with Orange Balsamic Glaze has been given a composite ranking of 44, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 56% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 531 Calories from Fat 277
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 156 mg 52%
Sodium 349 mg 14.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium 7.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 1242
Protein 112 g | Carbs 11 g | Fat 81 g
Per 100g | Calories 286
Protein 16.7 g | Carbs 0 g | Fat 23.8 g
Per Serving | Calories 330
Protein 37 g | Carbs 10 g | Fat 16 g
Per Serving | Calories 884
Protein 124 g | Carbs 17 g | Fat 33 g
Per Serving | Calories 654
Protein 43 g | Carbs 21 g | Fat 43 g
Per Serving | Calories 246
Protein 13 g | Carbs 12 g | Fat 17 g
Per Serving | Calories 462
Protein 12 g | Carbs 70 g | Fat 15 g