Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.

With 21.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Buffalo, free range, top round steak, raw (Shoshone Bannock), and we advise that this food on a regular basis.