Davanni's Pizza - Deep Dish Crust Onions Pizza has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Davanni's Pizza - Deep Dish Crust Onions Pizza has been given a composite ranking of 72, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 15% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300.2 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 149 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0.6 mg 0.2%
Sodium 300.2 mg 12.5%
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 1 g4%
Sugars 1.5 g
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 10.9 g | Carbs 26.7 g | Fat 14.2 g
Per 100g | Calories 546
Protein 14.6 g | Carbs 80.5 g | Fat 18.9 g
Per 100g | Calories 181
Protein 7.6 g | Carbs 25.6 g | Fat 5.3 g
Per 100g | Calories 234
Protein 7.7 g | Carbs 26.1 g | Fat 11.2 g
Per 100g | Calories 278
Protein 10.9 g | Carbs 26.7 g | Fat 14.2 g
Per 100g | Calories 268
Protein 3.5 g | Carbs 45.6 g | Fat 7.9 g
Per 100g | Calories 181
Protein 7.6 g | Carbs 25.6 g | Fat 5.3 g
Per 100g | Calories 412
Protein 23.5 g | Carbs 42.3 g | Fat 16.1 g