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Buffalo Chicken Deviled Eggs (Aka Horns) - Recipe and Nutrition Facts
3

Buffalo Chicken Deviled Eggs (Aka Buffalo Horns) Recipe

Buffalo Chicken Deviled Eggs (Aka Buffalo Horns) has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin B12, Vitamin D and Riboflavin.

The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Buffalo Chicken Deviled Eggs (Aka Buffalo Horns), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin D
  • Very high in Riboflavin
  • Very high in Vitamin B12

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.9 IU0.02%Mid 40%Average
Retinol373 mcg
Vitamin C0 mg
Vitamin D133.3 IU33.3%Top 10%Very High
Thiamin0 mg
Riboflavin0.9 mg53%Top 10%Very High
Niacin0.9 mg4.5%Mid 40%Average
Vitamin B60 mg
Folate61.3 mcg15.3%Top 30%High
Folic Acid0 mcg
Vitamin B121.8 mcg30%Top 10%Very High
Pantothenic Acid1.8 mg18%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75.7 mg7.6%Top 30%High
Iron1.8 mg10%Top 30%High
Magnesium17.1 mg4.3%Mid 40%Average
Phosphorus269.4 mg26.9%Top 10%Very High
Potassium216.2 mg6.2%Mid 40%Average
Sodium366.1 mg15.3%Top 30%High
Zinc1.8 mg12%Top 30%High
Copper0 mg
Manganese0 mg
Selenium45.9 mcg65.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.53 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High
Tryptophan0 mg
Threonine0.9 mg
Isoleucine0.9 mg
Leucine0.9 mg
Lysine1.8 mg
Methionine0.9 mg
Cystine0 mg
Phenylalanine0.9 mg
Tyrosine0.9 mg
Valine0.9 mg
Arginine0.9 mg
Histidine0.9 mg
Alanine0.9 mg
Aspartic Acid1.8 mg
Glutamic Acid2.7 mg
Glycine0.9 mg
Proline0.9 mg
Serine1.8 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.1 g55.6%Top 10%Very High
Saturated Fat17.7 g88.7%Top 10%Very High
Monounsaturated Fat11.7 g
Polyunsaturated Fat2.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 465 Calories from Fat 360

% Daily Value *

Total Fat 40.1 g 61.7%

Saturated Fat 19.7 g 98.5%

Trans Fat

Cholesterol 633.6 mg 211.2%

Sodium 406.4 mg 16.9%

Total Carbohydrates 1.7 g 0.6%

Dietary Fiber 0 g

Sugars 1.7 g

Protein 23.5 g 47%

Vitamin A 0% Vitamin C

Calcium 8.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/buffalo-chicken-deviled-eggs-aka-buffalo-horns-405100 Embed Table:

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