Buffalo Chicken Cheese Balls With Blue Cheese Dip has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 23.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Buffalo Chicken Cheese Balls With Blue Cheese Dip, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 52% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.1 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.26 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.21% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.36 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 361 Calories from Fat 186
% Daily Value *
Total Fat 20.7 g 31.8%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 95.6 mg 31.9%
Sodium 653.2 mg 27.2%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 1 g4%
Sugars 2.8 g
Protein 19.5 g 39%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 476
Protein 16.9 g | Carbs 4.2 g | Fat 44.2 g
Per Serving | Calories 359
Protein 13.5 g | Carbs 3.6 g | Fat 32.6 g
Per Serving | Calories 219
Protein 11.3 g | Carbs 2 g | Fat 18.4 g
Per Serving | Calories 244
Protein 5.7 g | Carbs 4.9 g | Fat 22.9 g
Per Serving | Calories 136
Protein 18.4 g | Carbs 0.98 g | Fat 6.2 g
Per Serving | Calories 212
Protein 12.5 g | Carbs 6.6 g | Fat 14.8 g
Per Serving | Calories 150
Protein 8.8 g | Carbs 12 g | Fat 7.5 g
Per Serving | Calories 52
Protein 3.3 g | Carbs 10.3 g | Fat 0.25 g