Buffalo Bills - Supreme Coconut Bar has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 59.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buffalo Bills - Supreme Coconut Bar has been given a composite ranking of 25, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 44% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 134 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.3 g | 19.8% | Top 30% | High |
Sugars | 36.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 80 g | Fat 7.1 g
Per 100g | Calories 374
Protein 0 g | Carbs 98.2 g | Fat 0 g
Per 100g | Calories 302
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 227
Protein 25.2 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 294
Protein 23.5 g | Carbs 5.9 g | Fat 17.6 g
Per 100g | Calories 374
Protein 0 g | Carbs 98.2 g | Fat 0 g
Per 100g | Calories 274
Protein 43.1 g | Carbs 7.8 g | Fat 7.8 g