Buffalo Bills - Ole' Smokies Turkey Sticks has a average-calorie, low-carb, high-fat and high-protein content.
if( 5.88 != 0.0 ){?>The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "high" == "high" or "low" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Buffalo Bills - Ole' Smokies Turkey Sticks has been given a composite ranking of 28, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 57% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1440.4 mg | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 490 mg 20.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 29.4 g | Carbs 5.9 g | Fat 17.6 g
Per 100g | Calories 277
Protein 25.2 g | Carbs 10.1 g | Fat 15.1 g
Per 100g | Calories 227
Protein 25.2 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 335
Protein 15.9 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 294
Protein 29.4 g | Carbs 5.9 g | Fat 17.6 g
Per 100g | Calories 277
Protein 25.2 g | Carbs 10.1 g | Fat 15.1 g
Per 100g | Calories 227
Protein 25.2 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 437
Protein 1.4 g | Carbs 59.3 g | Fat 21.2 g