Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buddy's Triple Chocolate Chip Cookies - Recipe and Nutrition Facts
0

Buddy's Triple Chocolate Chip Cookies Recipe

Buddy's Triple Chocolate Chip Cookies has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 13.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A532 IU10.6%Top 10%Very High
Retinol144 mcg
Vitamin C0 mg
Vitamin D20 IU5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate12 mcg3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56 mg5.6%Mid 40%Average
Iron0 mg
Magnesium20 mg5%Mid 40%Average
Phosphorus148 mg14.8%Top 30%High
Potassium136 mg3.9%Mid 40%Average
Sodium375.2 mg15.6%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium12 mcg17.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.6 g17.9%Top 10%Very High
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars34.8 g
Sucrose16 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat12.8 g64%Top 10%Very High
Monounsaturated Fat8 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water12 g
Ash0 g
Caffeine4 mg
Theobromine48 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 104 Calories from Fat 47

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 19.3 mg 6.4%

Sodium 93.8 mg 3.9%

Total Carbohydrates 13.4 g 4.5%

Dietary Fiber 0.2 g0.8%

Sugars 8.7 g

Protein 1.1 g 2.2%

Vitamin A 2.7% Vitamin C

Calcium 1.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/buddys-triple-chocolate-chip-cookies-412172 Embed Table:

Related Searches

22

Triple Chocolate Espresso Bean..

Per Serving | Calories 218
Protein 2.9 g | Carbs 29.7 g | Fat 10.8 g

4

Country Style Bistro Deli - Triple..

Per 100g | Calories 190
Protein 2 g | Carbs 25 g | Fat 9 g

4

Triple Threat Chocolate Chip Cookies..

Per Serving | Calories 391
Protein 5.4 g | Carbs 44.4 g | Fat 24.5 g

2

Triple Chocolate Peanut Butter..

Per Serving | Calories 449
Protein 8.1 g | Carbs 55.9 g | Fat 24.4 g

73

Chocolate-Covered Raisin Oatmeal..

Per Serving | Calories 12
Protein 0.19 g | Carbs 1.52 g | Fat 0.65 g

14

Chocolate Chip Puff (Pastry) Cake

Per Serving | Calories 486
Protein 5.9 g | Carbs 35 g | Fat 36.2 g

20

Apple Crisp 68

Per Serving | Calories 351
Protein 4.1 g | Carbs 57.4 g | Fat 12.9 g

50

Fresh Peach and Nut Cake or Cobbler

Per Serving | Calories 227
Protein 4.3 g | Carbs 41.4 g | Fat 5.5 g