Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buddig Summer Sausage Hickory Smoked - Nutrition Facts and detailed Analysis
6

Summer Sausage Hickory Smoked

Buddig - Summer Sausage Hickory Smoked has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Buddig - Summer Sausage Hickory Smoked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat75%
 Calories from Carbs6%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1111.1 mg46.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat8.8 g44.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 630 mg 26.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Silva - Silva Sausage Hot Linguica..

Per 100g | Calories 317
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g

21

Silva - Silva Sausage Turkey Linguica..

Per 100g | Calories 159
Protein 19.4 g | Carbs 3.5 g | Fat 7.1 g

30

Bar M - Bar M Hickory Smoked Beef..

Per 100g | Calories 229
Protein 15.9 g | Carbs 3.5 g | Fat 15.9 g

25

Bar M - Bar M Hickory Smoked Beef..

Per 100g | Calories 229
Protein 15.9 g | Carbs 3.5 g | Fat 15.9 g

Related Searches

14

Summer Sausage - Honey Turkey Summer..

Per 100g | Calories 247
Protein 17.6 g | Carbs 15.9 g | Fat 12.3 g

0

Old Wisconsin - Original Summer..

Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 31.7 g

0

Johnsonville - Summer Sausage Beef

Per 100g | Calories 300
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g

0

Hormel - Summer Sausage Old..

Per 100g | Calories 353
Protein 14.1 g | Carbs 3.5 g | Fat 31.7 g

1

Buddig - Cheeseball & Pinwheel Kit..

Per 100g | Calories 356
Protein 7.9 g | Carbs 7.9 g | Fat 31.6 g

24

Buddig - Honey Ham Baked

Per 100g | Calories 62
Protein 8.8 g | Carbs 2.65 g | Fat 1.3 g

6

Buddig - Turkey

Per 100g | Calories 155
Protein 16.9 g | Carbs 1.41 g | Fat 9.9 g

22

Buddig - Ham Brown Sugar Deli Cuts

Per 100g | Calories 21
Protein 2.7 g | Carbs 0.8 g | Fat 0.67 g