Buddha Burgers - Quinoa and cranberry salad has a average-calorie, low-carb, average-fat and average-protein content.
With 4.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Buddha Burgers - Quinoa and cranberry salad has been given a composite ranking of 71, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 45% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 339
% Daily Value *
Total Fat 37.7 g 58%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 77 g 25.7%
Dietary Fiber
Sugars
Protein 24.8 g 49.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 15 g | Carbs 27 g | Fat 21 g
Per 100g | Calories 143
Protein 4.2 g | Carbs 11 g | Fat 10.5 g
Per 100g | Calories 544
Protein 34 g | Carbs 46 g | Fat 25 g
Per 100g | Calories 475
Protein 14.1 g | Carbs 51 g | Fat 24.7 g