Brown's Chicken & Pasta - Shrimp has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.
With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Brown's Chicken & Pasta - Shrimp, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Protein
- Very high in Vitamin C
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 778 mg | 32.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.8 g | 11.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.6 g | 25.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 277 Calories from Fat 91
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat
Trans Fat
Cholesterol 31.2 mg 10.4%
Sodium 778 mg 32.4%
Total Carbohydrates 33.8 g 11.3%
Dietary Fiber
Sugars
Protein 12.6 g 25.2%
Vitamin A Vitamin C 69%
Calcium Iron
*Based on a 2000 Calorie diet
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