Brownies with White Chocolate Chunks, Crme Anglaise and Ice Cream has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Brownies with White Chocolate Chunks, Crme Anglaise and Ice Cream, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 553 Calories from Fat 289
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 52 mg 17.3%
Sodium 136 mg 5.7%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3 g12%
Sugars 54 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 8.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 381
Protein 4 g | Carbs 45 g | Fat 21 g
Per 100g | Calories 140
Protein 1 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 559
Protein 16 g | Carbs 60 g | Fat 32 g
Per Serving | Calories 2006
Protein 30 g | Carbs 218 g | Fat 110 g
Per Serving | Calories 1724
Protein 3 g | Carbs 289 g | Fat 67 g
Per 100g | Calories 209
Protein 4.4 g | Carbs 31.5 g | Fat 7.3 g