Brown Sugar Toffee Rounds has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Brown Sugar Toffee Rounds, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.58 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.25% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.67 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 143 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15.9 mg 5.3%
Sodium 80.5 mg 3.4%
Total Carbohydrates 17.6 g 5.9%
Dietary Fiber 0.3 g1.2%
Sugars 9.4 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 338
Protein 4.3 g | Carbs 30.6 g | Fat 22.5 g
Per Serving | Calories 918
Protein 19.3 g | Carbs 44.3 g | Fat 73.6 g
Per Serving | Calories 127
Protein 21.1 g | Carbs 6.9 g | Fat 1.4 g
Per Serving | Calories 507
Protein 15.1 g | Carbs 8.9 g | Fat 45.4 g
Per Serving | Calories 685
Protein 6 g | Carbs 71 g | Fat 42.5 g
Per Serving | Calories 150
Protein 1.7 g | Carbs 18.2 g | Fat 7.9 g
Per Serving | Calories 173
Protein 5.8 g | Carbs 22 g | Fat 7.8 g
Per Serving | Calories 488
Protein 3.9 g | Carbs 48.9 g | Fat 31.7 g