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Brown Sugar Bacon Twists - Recipe and Nutrition Facts
4

Brown Sugar Bacon Twists Recipe

Brown Sugar Bacon Twists has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Brown Sugar Bacon Twists has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat72%
 Calories from Carbs19%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1365.7 mg56.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.3 g14.8%Top 30%High
Dietary Fiber0 g
Sugars42.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.3 g38.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat73.6 g113.2%Top 10%Very High
Saturated Fat24.3 g121.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 129 Calories from Fat 92

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 15.4 mg 5.1%

Sodium 191.2 mg 8%

Total Carbohydrates 6.2 g 2.1%

Dietary Fiber 0 g

Sugars 5.9 g

Protein 2.7 g 5.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/brown-sugar-bacon-twists-27605 Embed Table:

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