Brown Sugar Bacon Twists has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown Sugar Bacon Twists has been given a composite ranking of 4, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 72% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1365.7 mg | 56.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.3 g | 14.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.3 g | 38.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73.6 g | 113.2% | Top 10% | Very High |
Saturated Fat | 24.3 g | 121.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 92
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 15.4 mg 5.1%
Sodium 191.2 mg 8%
Total Carbohydrates 6.2 g 2.1%
Dietary Fiber 0 g
Sugars 5.9 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 402
Protein 0 g | Carbs 31.2 g | Fat 31.8 g
Per Serving | Calories 18
Protein 0.2 g | Carbs 3 g | Fat 0.54 g
Per Serving | Calories 338
Protein 4.3 g | Carbs 30.6 g | Fat 22.5 g
Per Serving | Calories 13
Protein 0.13 g | Carbs 1.58 g | Fat 0.67 g
Per Serving | Calories 243
Protein 3.1 g | Carbs 32.7 g | Fat 12.2 g
Per Serving | Calories 91
Protein 0.23 g | Carbs 23.8 g | Fat 0.11 g
Per Serving | Calories 157
Protein 5 g | Carbs 29.5 g | Fat 1.4 g
Per Serving | Calories 131
Protein 0 g | Carbs 0 g | Fat 0 g