Brown Sugar Facial Scrub has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 212.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown Sugar Facial Scrub has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 54% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.6 g | 21.2% | Top 10% | Very High |
Dietary Fiber | 0.27 g | 1.1% | Bottom 30% | Low |
Sugars | 62.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.27 g | 0.54% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.7% | Top 10% | Very High |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1821 Calories from Fat 991
% Daily Value *
Total Fat 110.1 g 169.4%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 0 mg
Sodium 44.2 mg 1.8%
Total Carbohydrates 212.5 g 70.8%
Dietary Fiber 0.9 g3.6%
Sugars 207.5 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 445
Protein 1 g | Carbs 38.6 g | Fat 33.1 g
Per Serving | Calories 328
Protein 3.7 g | Carbs 48.1 g | Fat 13.9 g
Per Serving | Calories 215
Protein 16.5 g | Carbs 16.9 g | Fat 8.9 g
Per Serving | Calories 86
Protein 6.7 g | Carbs 12.6 g | Fat 1.2 g
Per Serving | Calories 373
Protein 6.5 g | Carbs 63.5 g | Fat 10.5 g
Per Serving | Calories 15
Protein 0.17 g | Carbs 2.7 g | Fat 0.51 g
Per Serving | Calories 355
Protein 4.3 g | Carbs 38.5 g | Fat 22.9 g
Per Serving | Calories 325
Protein 3.8 g | Carbs 48.5 g | Fat 13.2 g